Stephanie DonnellyJan 5, 20224 minThe Power of Intentions in FitnessThe new year marks the beginning of a fresh start and a time to set goals for the year. Now that we’ve rung in the beginning of 2022, New...
Stephanie DonnellyDec 30, 20212 minNew Year's Eve It’s almost time to say goodbye to 2021 and welcome in a new year! New Year’s Eve is an evening filled with parties and excitement as...