Stephanie DonnellyJan 27, 20225 min5 Self-Care Tips for Mindset and BeautyWhat is your biggest challenge when it comes to practicing self-care? Personally, it has always been hard to implement self-care for my...
Stephanie DonnellyJan 5, 20224 minThe Power of Intentions in FitnessThe new year marks the beginning of a fresh start and a time to set goals for the year. Now that we’ve rung in the beginning of 2022, New...