top of page
Search
  • Stephanie Donnelly

Creating a Calm and Serene Bedroom Retreat

Updated: Apr 24, 2023

The bedroom is a place where we spend a significant amount of time, and it is crucial that this space provides us with the relaxation and tranquility we need to recharge and rejuvenate. Creating a calm and serene bedroom retreat is all about creating a peaceful and relaxing environment that promotes rest and rejuvenation.


By following these tips and tricks, you can transform your bedroom into the ultimate oasis, perfect for getting a good night's sleep and starting each day refreshed and re-energized. Here are some tips and tricks to help you create the perfect bedroom oasis:



Choose soothing colors

Colors play a crucial role in setting the mood of a room. For a calming and serene bedroom, choose soft, muted shades of blue, green, or neutrals. These colors are known to promote relaxation and help reduce stress levels. Avoid bold and bright colors, which can be too stimulating and disruptive to a peaceful sleep. Check out some of our favorite blues, greens, neutrals, and bedroom accent colors.


Invest in quality bedding

Quality bedding is not only comfortable, but it can also make a significant difference in the overall aesthetic of the room. Choose soft, breathable fabrics like cotton or linen, and invest in a high-quality mattress and pillows for the ultimate sleeping experience. Layer your bed with plush blankets and throws to create a cozy and inviting atmosphere. Learn more about what to look for in quality bedding.


Eliminate clutter

A cluttered bedroom can make it challenging to relax and unwind. Clear out any unnecessary items from your bedroom and invest in some smart storage solutions to keep everything organized and tidy. A clutter-free space will help create a calming and serene environment.


Add natural elements

Incorporating natural elements into your bedroom can help create a sense of tranquility and relaxation. Adding plants, pictures of nature, and wooden accents can help bring the outdoors inside and create a more natural and calming space. Check out our blog on how to incorporate nature in your home.


Control lighting

Lighting can have a significant impact on the ambiance of a room. Choose soft, warm lighting for your bedroom, and invest in blackout curtains to block out any outside light. This will create a cozy and serene atmosphere that is perfect for sleeping. Learn more about how energy affects your energy and mood here.


Keep it simple

When it comes to creating a calm and serene bedroom retreat, less is often more. Avoid cluttering the room with too many decorations or accessories. Instead, keep it simple and focus on creating a peaceful and relaxing environment that is conducive to restful sleep.



A calming and serene bedroom retreat is essential for our mental and physical well-being. By implementing these simple yet effective tips, you can create a space that promotes rest and rejuvenation. Remember to keep it simple, choose soothing colors, invest in quality bedding, eliminate clutter, add natural elements, and control lighting. With these changes, you can transform your bedroom into a peaceful haven that you'll look forward to returning to every night.


Do you feel ready to make a change but don't know where to begin? Start a conversation with Stephanie today to make designing your dream home simple!




~This blog was brought to you by S. Donnelly Interiors. Learn more about the interior design project process by following Stephanie Donnelly and her interior design services in Glen Ellyn, Illinois and the surrounding areas!

19 views0 comments
S.Donnelly Interiors
bottom of page